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She Is You

Jun 4, 2020

There is so much to be said about what is happening in the world today and how it has impacted me as a black mother. So much is changing and there are a lot of conversations about what non black people need to do but I'm turning the tables in this episode. Everyone has work to do right now and the work that I have to do...

Apr 15, 2020

Sooooooo how’s that working from home, elearning, and quarantine life looking like for you over there? 

For me let's just say not so pretty! There have been so many ups and downs and twist and turns in this new normal. However I feel like I’ve learned alot and maybe, just maybe have figured out how to manage some...

Mar 20, 2020

Hey friends! I hope you are all doing ok, well at least as ok you can be during a time like this. I don't know about you put this coronavirus pandemic has made my anxiety shoot through the roof! It wasn't until yesterday that I said enough is enough. I had to dig into my self care toolbox and shake some things up. 


Mar 11, 2020

I have shared bits and pieces of my life on this podcast before but on this episode I share somethings I've never shared before, learned a little bit about myself, and shocked one of my oldest friends. 

Yes, I stumble on the 1st question but keep listening... I promise it gets better. 

For all resources mentioned in...

Mar 4, 2020

I think it pretty safe to say that we as moms have all said, "I'm so tired" at least 1000 time right? 

Yes we could probably all get a little more sleep but when we say we are tired is definitely a loaded "I'm tired" 

On today's episode I share why I think moms are so tired, what my audience thinks, and some tips on how...